Brew some green tea and let it cool, then add ice and a squeeze of lemon for a refreshing and antioxidant-packed drink
Iced green tea
Blend some fresh watermelon chunks with a bit of water and ice for a hydrating and nutrient-dense drink
Watermelon juice
Add sliced cucumbers and fresh mint leaves to a pitcher of water and let it sit in the fridge for a few hours for a refreshing and hydrating drink
Cucumber mint water
Drink it straight from the coconut or buy a carton of pure coconut water for a hydrating and electrolyte-rich drink
Coconut water
Blend fresh strawberries with lemon juice, water, and a bit of honey for a sweet and tangy drink that's packed with vitamin C
Strawberry lemonade
Blend fresh pineapple chunks with Greek yogurt, a bit of honey, and ice for a tropical and protein-packed drink
Pineapple smoothie
Brew your favorite herbal tea and let it cool, then add ice and a squeeze of lemon for a flavorful and healthful drink
Iced herbal tea
Blend fresh beets with water and a bit of honey for a nutrient-dense and antioxidant-rich drink that's great for post-workout recovery
Beetroot juice