Wash your hands frequently with soap and water, especially before touching your face or eating
Avoid touching your eyes, nose, and mouth, as these are entry points for viruses
Cover your nose and mouth with a tissue when coughing or sneezing, and dispose of used tissues promptly
Avoid close contact with people who are sick, and stay home if you are feeling unwell
Keep surfaces clean and disinfected, especially those that are frequently touched, such as doorknobs, phones, and keyboards
Stay hydrated by drinking plenty of fluids, such as water, tea, and soup
Get enough rest and sleep to help your immune system fight off the virus
Consider wearing a face mask when in public places or around people who may be sick
Avoid smoking and exposure to secondhand smoke, as this can weaken your immune system and make you more susceptible to infections
Talk to your healthcare provider about getting a flu vaccine, as this can help protect you from the flu, which can sometimes be mistaken for a cold