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Reasons to Start Your Day With Lemon Water

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Boosts Immunity

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Helps to improve digestion and relieve constipation.

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Drinking lemon water can help to keep the body hydrated

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Lemon juice can help to speed up metabolism and aid in weight loss.

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The vitamin C in lemons can help to promote clear and healthy skin

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Lemon juice contains natural electrolytes that can help to boost energy levels and fight fatigue

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The anti-inflammatory properties of lemon juice can help to reduce inflammation in the body

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The flavonoids in lemons can help to reduce the risk of heart disease

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Lemon juice can help to cleanse the liver and promote detoxification, helping to rid the body of toxins

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The scent of lemon has been shown to have mood-boosting properties, helping to reduce stress and improve overall mood

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Lemon juice can help to freshen breath by killing bacteria that cause bad breath.