Watermelon: Watermelon is an excellent source of hydration, as it contains about 92% water. It also contains vitamins A and C, as well as potassium
Strawberries: Strawberries are another great option for hydration, as they contain about 91% water. They are also a good source of vitamin C and antioxidants
Cantaloupe: Cantaloupe is a juicy and refreshing fruit that is about 90% water. It also contains vitamins A and C, as well as potassium
Pineapple: Pineapple is a tropical fruit that is about 87% water. It is also a good source of vitamin C and manganese
Peaches: Peaches are a sweet and juicy fruit that contain about 88% water. They are also a good source of vitamin C and fiber
Oranges: Oranges are a citrus fruit that are about 87% water. They are also a good source of vitamin C, folate, and potassium
Mangoes: Mangoes are a tropical fruit that are about 85% water. They are also a good source of vitamin C and fiber
Grapes: Grapes are a sweet and juicy fruit that are about 81% water. They are also a good source of vitamin K and antioxidants