in Health & Wellness

Foods to make you feel better when you have a cold

Do you know which foods will increase your protection against cold and flu the most? We asked top nutrition experts to reveal essential immune system boosters. 1. Berries You can’t go wrong with all kinds of berries, especially since they are the best food for a cold. This is because berries like strawberries, raspberries, and blueberries, which have many health…

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