Hair Fall Control Reduce Hair Fall
We believe everyone can agree that having beautiful, healthy hair is one of the best feelings I’ve ever had. Rich diet and commitment are essential when it comes to hair. But hair loss is a common problem for most people, including us.
For many of us, straight, healthy hair is a valuable asset. But it is always a little painful when we see our hair fall out while brushing or combing. In addition, we are constantly on the lookout for cures with the most effective methods to efficiently prevent and reduce hair loss.
i) Hair loss and leading causes of hair loss
In the vast popular of cases, the leading cause of hair loss is a lack of nutrients. Our hair needs some nutrients, minerals, and proteins to develop.
Most of us don’t know that the products we use to improve the health of our hair sometimes damage it even more. Yes, we end up infusing so many substances and sulfates into the mane of our hair that it often speeds up hair loss.
Let’s face it, a massive part of us is so consumed by the daily excitement of life that choosing the best foods for our hair health isn’t always a choice. It leads to thinning hair and loss of hair volume.
Extreme stress can lead to sudden hair loss that can last for several months. Hence, conditions like hormonal imbalance, thyroid gland, polycystic ovarian syndrome, etc., can be other leading causes. However, the sooner you recognize your subject, the faster you can save your locks.
ii) Symptoms of hair loss
Hair loss can be made in some ways. For starters, it shows!
Common side effects of hair loss
on the scalp show more in the hair division in the middle forehead area of the scalp (especially in women).
In men, thinning hair on the top of the head and noticeable patches on the front are some apparent signs of alarming hair loss.
Suppose, after brushing your hair, you discover more hair than expected on the brush or more than regular hair length in the canal after washing your hair. In this case, these are an additional indication of excessive hair loss.
iii) How can you control hair loss?
Proper scalp care is essential to reduce hair loss. Here are some tips to follow at home to strengthen your hair, vitality and control hair loss:
1. Select the right products for your hair
We have become used to certain things, such as using heaters and washing our hair daily with shampoos and products that contain sulfates and other chemicals. But unfortunately, these things do more harm than good to our strands.
Are you sure that you are sure to rinse out your hair shampoo and conditioner? Believe it or not, hair product buildup is a common occurrence.
Did you know that the cleanse you choose can mean the difference between healthy, hydrated hair and dry, damaged hair? Really! Choosing the wrong type of shampoo and washing it too often can leave your hair dry and prone to damage.
First things first, how often do you try to study the tag of the random hair shampoo or bar of soap that you regularly use on your hair?
Chemical ingredients, including sulfates, can be very problematic for the scalp and overall hair health. It is because they altogether remove the natural oils from the scalp. ONLY use an organic cleaner.
Aside from shampoo, our hair needs more comprehensive care products.
Infusion of chemicals in any format is planned to damage scalp health. Conditioners, hair oils, hairspray, masks, etc. are just a few of the most common. Make sure none of them contain chemicals. Focus on the ingredients and formulations rather than the fragrance and other properties.
2. Diet and exercise to prevent hair loss
Our consumer behavior plays a fundamental role in hair health. While you can’t change factors like age and genetics, diet is in control.
Our hair consists mainly of “keratin,” a type of protein. Protein-rich, complex foods
Aim for an average of 30 minutes of cardio three times a week to help maintain hormonal balance, too!
3. Home remedies for hair loss
When hair loss comes to us in an extreme state, that is the first thought and all we can think. Not?
Listed below are some of the easiest but effective home remedies available to reduce hair loss and stimulate hair growth:
Onion juice for hair growth.
Onion is the most potent element in the hair health game. From increasing the blood supply to the hair follicles to naturally nourishing the scalp, regular use of onion juice has resulted in heavier, healthier, and shinier hair.
Homemade ginger and rosemary hair mask
Ginger has been used in natural medicines for centuries. You take care of your mane when ginger is an ingredient in your hair care routine. Ginger is a natural sterile spice that helps heal the scalp.
You get along very well with nature if you incorporate rosemary oil in your hair care. Basil oil stimulates blood circulation to the scalp and indorses hair growth. It also has an analgesic property that soothes the inflamed scalp. But even better, it’s about making sure you have springy and floating locks. You will need a transporter oil for this homemade hair mask.
How you care for your hair before and after your regular treatments is almost as important as the treatment itself! So, invest your precious time in the hair care process and look for organic products that mimic the natural oils found in healthy hair.
Therefore, pay attention to environmentally friendly products and recipes when caring for your hair! Additionally, we encourage you to check out our hair care collection made from 100% organic ingredients certified to treat hair loss, promote scalp health, and promote overall hair growth from Lotus Organics
Also Read: Foods to make you feel better when you have a cold