Tips for Naturally Beautiful Nails
You do not take to go to the salon regularly to have beautiful nails. Combining a balanced diet, careful beauty care, and good personal hygiene can give you decent nails at a fraction of the cost and chemical load.
Use a moisturizer
When you rub lotion or oil on your hands, apply it to your cuticles and nails as well. Consistent handwashing or the use of hand sanitizer can quickly dry out the skin and nail bed. So try to keep them moisturized after every wash if possible.1 Coconut oil is excellent for rubbing your nails and cuticles.
Take care of your cuticles
Avoid having your cuticles cut during a manicure. Cuticles are considered a barrier to bacteria, and cutting them can lead to painful infections.2 You can moisten it and slide it back with a cuticle pusher and just cut off the dead skin.
If you’re planning a conventional manicure, at least protect your cuticles by rubbing them with olive or almond oil beforehand to reduce the number of chemicals the nail polish soaks up.
Avoid intense polishes
Nail polish contains highly toxic chemicals like toluene, dibutyl phthalate, dimethyl and diethyl phthalates, camphor, and formaldehyde.3 Fortunately, companies like OPI, Orly, Sally Hansen, and Revlon make some polishes that don’t contain these chemicals. But read the label carefully before purchasing. You can also buy water-based resins, which won’t last that long but are the safest option on the market.
Look for alternatives
Now some companies make more slight toxic polishes and removers. Check out the list below and bring your favorite color with you when you go to the salon for your next pedicure.
Improve instead of coloring
It might not be as chic or flashy as the color, but a little sheen can go a long way. Take the time to trim correctly, file, and buff your nails, and you will be pleasantly surprised at how good they can look despite being natural. Never cut from side to side with a file, as this can weaken your nails. Always file inwards from the outside edge of the nail.
Choose a good remover
You can get an acetone-free remover almost anywhere that will put less strain on your nails. Priti sells a remover made entirely from soy and corn, and No-Miss has Almost Natural, which contains fruit acids and vanilla.
Diet is essential to keep your nails healthy. Protein is as crucial as omega-3.4 fatty acids. Eating foods with biotin reduces brittleness, and selenium prevents removing the nail bed.5 Drink plenty of water to stay hydrated.
Home remedies for nail growth:
Lemon juice can help lighten nails and remove blemishes, and vitamin C promotes more robust growth. Clean the lemon juice on each nail with a cotton ball and let it dry. You can also apply a lemon wedge directly to the nail. Do this twice a week, followed by a rich moisturizer.
You can also add a few drops of lemon juice to 2 tablespoons of olive oil and place in a mug in the microwave for 15 seconds until warm to create a nail mask that you can massage into your nails and leave on for 30 minutes, or when You can use it overnight for undue advantage.
Coconut oil is very hydrating and can benefit reinforce nails and smooth cuticles. It also has antifungal properties, which is excellent news if you are prone to nail infections.
For a nourishing treatment, microwave coconut oil for 20 seconds and massage it into the cuticle before bed. To seal in action, wear a pair of thin cotton gloves overnight.
Apple cider vinegar
Apple cider vinegar also has an antifungal treatment1, making it a must if you suffer from fungal nail infections that can lead to the loss of infected nails if left untreated.
and Apple cider vinegar is acidic and neutralizes the alkaline environment that promotes fungal growth. It recommended soaking the apple cider vinegar twice a day. Fill a foot bath or big bowl with equivalent parts apple cider vinegar and warm water. Soak your feet for at least 20minutes before drying them with a clean towel.
Garlic is rich in selenium, which promotes nail growth. You can rub your nails with a piece of minced garlic or if it’s too hot for you, make your garlic oil to use as a mask.
To do this, fry the minced or minced garlic in a pan with a little olive oil in a pan for 10 minutes, making sure that the oil does not bubble or smoke. Let the oil cool, strain the oil into a glass container, and discard the garlic pieces. You can massage this oil on your nails and cuticles every night before rinsing it off in the morning. Remember, massage stimulates blood flow, which helps transport nutrients from the bloodstream to the nails.
Honey helps fight the growth of bacteria and fungi and can help keep nails and cuticles well-groomed and flexible. Combine the hydrating properties of love with lemon juice to create a honey and lemon mask by mixing two teaspoons of honey with a few drops of lemon juice and massaging your nails before leaving for 15-20 minutes. Rinse well, and you’ll have more precise nails, soften cuticles, and, with regular use, stronger nails over time.
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